I’ve referenced the Rich Roll podcast with Hakim Tafari in previous notes, and as I was re-listening to the episode, I couldn’t help but notice how Hakim’s energy, words, and laughter made me feel so good. His high frequency and positive energy radiated through my iPhone, lifting my frequency and energy. I thought to my Self, "It’s kind of hard not to be happy, excited, motivated, etc. when listening to people like Hakim.” I then thought about the other podcasts I watch and listen to, and for...

Over the last few days, the Universe’s encouragement to “surrender” continues to follow me. Here are a few examples:1. Talking to a good friend I haven’t spoken to in far too long said, “what got you here isn’t what will get you where you are going.” He said this as we were catching each other up with everything going on, and he spoke it referring to both of us. 2. The quote above repeated a quote that one of my closest friends, with whom I was staying, had said earlier in the trip while we...

“It was always me vs. the world, until I found it’s me vs. me.” - Kendrick Lamar The first step in growth is realizing that the obstacles and answers all lie within you; they aren’t in the outside world but inside, waiting for you to overcome and discover them. See you tomorrow and keep pursuing, JC